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Hi and wecome to this new blog post and video workout.
Today you don’t need any equipment. This Workout Video takes you through a FAST Home Lower Body Workout that focuses on everything below the waist! (almost everything) You can try this right now and follow along and only need a bottle of water.
This will burn those stubborn calories and get all the muscles in your legs burning nicely and revving up your fat burning furnace.
Enjoy the workout and let me know anything I can help you with.
Cheers,
Tristan
PS. As always, do me a quick favor and Pin, Like and Share with your friends and family so they can check these out and use all the other free ColorFit Workouts 🙂