FitStickz ColorFit Workout #F6 (Black) – 15 Minute Dumbbell COMPLEX Home Workout
This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…
12 MINUTE ABS and CORE Workout At Home!
Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!
NEW At Home HIIT Workout For LADIES
Try this legs, glutes & tummy (core) workout for LADIES ONLY! Well, actually guys can try it too. Good Luck!
FitStickz ColorFit Workout #F4 – 8 Minute Abs Workout
Try this awesome 8 minute abs workout to really hit your core from all angles – a great home workout to try today.
FitStickz Workout #F3 – 15 Minutes Full Body HIIT Fat Loss Workout
This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!