At HOME Abs & Legs COMBO Workout (Lower Body)
With today’s ColorFit Workout we are combining abs and legs. This will burn a lot of calories and get you on the road to a tight core and awesome legs.
With today’s ColorFit Workout we are combining abs and legs. This will burn a lot of calories and get you on the road to a tight core and awesome legs.
This is a super hot abs workout that will get you sweating in only 8 minutes. It hits the entire core: front, back and sides. Give it a go!
This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you.
This is from the pink ladies only ColorFit Series: It focuses on a fast home workout for legs, butt and abs. Give it a go today.
Got 8 minutes? Here’s a fast home ab workout you can do anywhere with no equipment. Give it a go and feel the burn in those tummy muscles.