April, 2021 - Tristan Lewis - Personal Trainer

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight]

by Tristan | Apr 28, 2021 | Cardio Conditioning ColorFit Workouts, Combo Workouts, Home Workouts, Leg Workouts, Lower Body Resistance ColorFit Workouts, White ColorFit Workouts

At Home CARDIO & Leg HIIT Workout [Dumbbells or Bodyweight] try this new video ColorFit workout

The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

The 3 BEST Tricep Dumbbell Exercises On An INCLINE Bench

by Tristan | Apr 21, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the best 3 tricep dumbbell exercises.

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

The 3 BEST Bicep Exercises [On An INCLINE Bench] + Workout

by Tristan | Apr 18, 2021 | Arms ColorFit Workouts, Home Workouts, Real Simple Fitness Tips, Yellow ColorFit Workouts

How to do the 3 best bicep dumbbell exercises.

3 More of The BEST Leg Exercises AT HOME [No Equipment]

3 More of The BEST Leg Exercises AT HOME [No Equipment]

by Tristan | Apr 14, 2021 | Dark Green ColorFit Workouts, Home Workouts, Leg Workouts, Real Simple Fitness Tips

These are 3 more home leg exercises that require no equipment. Try out the video tips today.