3 Minute Ladies Only Glutes, Core and Legs MICRO Workout: ColorFit Workout #m4
This is ColorFit Workout m4 – Micro workouts are super short and effective fitness plans you can drop into any schedule to get a great workout and relieve stress fast. This is for the ladies – check it out. MICRO Workouts are also great as FAST go to workouts that can be used anywhere when time is limited.
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Cheers,
Tristan