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Kids & Family At Home Workout Number 3: ‘JUMP ABS’
This is a New Kids & Family Workout P.E. Class for the whole family – I call these ‘Brain Break Workouts’ and they’re great for at home on quarantine or anytime you need a quick break and stress relief. This is number 3.
Kids & Family At Home Workout 2 ‘THE CRAB WALK CHALLENGE’
This is a New Kids & Family Workout P.E. Class for the whole family – I call these ‘Brain Break Workouts’ and they’re great for quarantine or anytime you need a quick break and stress relief. This is number 2.
Kids & Family At Home Workout 1 ‘THE BEARCRAWL CHALLENGE’
This is a New Kids & Family Workout for the whole family – I call these ‘Brain Break Workouts’ and they’re great for quarantine or anytime you need a quick break and stress relief. This is number 1.
For Seniors LOW IMPACT Home Workout in ONLY 10 Minutes
This workout is low impact. It is a 10 minute session and is for seniors to do at home. I hope you like it and try out the others on my channel.
Seniors LOW IMPACT 10 Minute Home Workout
This seniors workout is a low impact home workout and it takes 10 minutes. Give it a go and try the others on my channel.
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