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15 MINUTE At Home Abs Workout Using Resistance – FitStickz Workout #F9

15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.

Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.

Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!

This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…

Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!

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