by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts
Grab a dumbbell or a weight plate and get ready to burn some stubborn body fat with this fast fat burning total body HIIT workout.
by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, dumbbell workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts, Home Workouts
Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!
by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, FitStickz Book 2 Workouts, Full Body ColorFit Workouts, Home Workouts, Total Body Resistance ColorFit Workouts
This is a new DUMBBELL Complex workout to do at home. Give it a try and see how it helps your fat loss…
by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, Home Workouts, Light Blue ColorFit Workouts
Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!
by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, Ladies Only ColorFit Workouts, Pink ColorFit Workouts
Try this legs, glutes & tummy (core) workout for LADIES ONLY! Well, actually guys can try it too. Good Luck!
by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, Beginner ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 1 Workouts, Home Workouts, Light Blue ColorFit Workouts
Try this awesome 8 minute abs workout to really hit your core from all angles – a great home workout to try today.
by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts
This is FitStickz #F3 Home Workout from Book 1. No equipment needed for this fat loss workout that only takes minutes!
by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, FitStickz Book 1 Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts
This is a NEW FitStickz Workout titled: SuperHero – its full body and from FitStickz Book 1 – have a good workout!
by Tristan | Jun 1, 2020 | Beginner ColorFit Workouts, Full Body ColorFit Workouts, Home Workouts, Orange ColorFit Workouts
Welcome to ColorFit Workout #3 – Its a full body home workout for beginners using body weight only.