SECRET FitStickz Workout #F15 – BOOK 3 – ‘Ballistic CORE’
This is THE SECRET WORKOUT from FitStickz Book 3 – ITs a Core workout titled: Ballistic CORE! – burn those abs baby!
A NEW Cardio Core Home Workout – Burn Those Abs!
This is a new CARDIO CORE workout – train your abs and improve your cardio at the same time!
The Brand NEW Abs Workout Titled ‘8 Layer Cake’
This is A NEW abs workout ‘8 Layer Cake’. Give this a go!
15 Minute Abs Workout ONLY 8 EXERCISES FitStickz ColorFit #F11
Got 15 minutes? Then try this fast ab workout at home or anywhere you have space – it uses 8 NEW exercises. Good luck!
SECRET FitStickz ColorFit Workout #F10 BOOK 2 ‘Iron Bar’
If you can find it you can try this BRAND NEW Secret workout from FitStickz BOOK 2 using an olympic bar. Good luck!