Abs AND Arms Resistance Bands Workout
This workout is a Colorfit COMBO workout focusing on both arms and abs and using resistance or exercise bands. Its fast and your arms will burn and your abs will thank you.
How To Get 6 Pack Abs in 3 MINUTES!
This ultra fast abs workout is only 3 minutes, but it’s tough. You can stack it and do 2-5 rounds and see just how tough it can be.
A NEW 7 Minute At Home FAST Abs Workout
This is a PLUG IN workout to add to your program when you need a bit extra! 7 Minute Abs Workout.
SECRET FitStickz Workout #F15 – BOOK 3 – ‘Ballistic CORE’
This is THE SECRET WORKOUT from FitStickz Book 3 – ITs a Core workout titled: Ballistic CORE! – burn those abs baby!
A NEW Cardio Core Home Workout – Burn Those Abs!
This is a new CARDIO CORE workout – train your abs and improve your cardio at the same time!