A NEW 9 Mins Arms and Abs Workout Using BARS

by Tristan | Jul 24, 2020 | Abs ColorFit Workouts, Arms ColorFit Workouts, Exercise bars, Home Workouts, Light Blue ColorFit Workouts, Yellow ColorFit Workouts

This 9 minute combo workout for arms and abs will give you a crazy pump and tighter bas – using exercise bars. Check it out and give it a go.