by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, Cardio Conditioning ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts
This is a new CARDIO CORE workout – train your abs and improve your cardio at the same time!
by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts, Light Blue ColorFit Workouts
This is A NEW abs workout ‘8 Layer Cake’. Give this a go!
by Tristan | Jul 23, 2020 | Abs ColorFit Workouts, FitStickz Book 3 Workouts, Home Workouts
This is a great 15 minute at home abs workout – give it a try.
by Tristan | Jun 1, 2020 | Abs ColorFit Workouts, ColorFit Workouts, Core ColorFit Workouts, FitStickz Book 2 Workouts, Home Workouts, Light Blue ColorFit Workouts
15 Minutes dumbbell / resistance home abs and core workout – give this a try to get you on the road to six pack abs.
by Tristan | Jun 1, 2020 | Black ColorFit Workouts, ColorFit Workouts, Dumbbell ColorFit Workouts, dumbbell workouts, FitStickz Book 2 Workouts, Full Body Resistance ColorFit Workouts, Home Workouts
Try this NEW Dumbbell Home COMPLEX HIIT Workout – IT will blast through stubborn body fat and leave you winded!