20 Minute Cardio Upper Body Dumbbell HIIT Workout
At Home CARDIO & Upper Body Workout using dumbbells try this new video ColorFit Workout right now!
Upper Body LIGHT Dumbbell Workout in 24 Minutes!
This workout is focused on using very light dumbbells to give your body a great 24 minute workout that will leave you breathless and happy.
Seniors UPPER BODY Chair Workout – Only 10 Minutes!
This is a new upper body workout for Seniors to use at home. It uses a simple chair so you can do it sitting down. Good luck!