A Gift From Me To You...

INTRODUCTION

Seasons is a FREE fitness roadmap consisting of a series of different workout plans covering anything from 4-12+ weeks and using my ColorFit Workouts in specific sequences to give you a guide to follow and keep you focused and on track.

The nature of ColorFit Workouts is firstly to allow complete freedom with your choice of workouts.

They are color co-ordinated and designed so a person can simply pick any workout on any day they have time in their schedule.

Seasons however allows for a bit of structure allowing you to have a set workout plan to drop the ColorFit Workouts into.

This is my gift to you to structure any colorfit workous into a solid plan.  You can start with a ‘Seasons’ routine thenjoin me in my latest fitness program on Youtube.  Come and subscribe to my Youtube Channel so you can be part of our community!