A NEW 7 Minute At Home FAST Abs Workout
This is a PLUG IN workout to add to your program when you need a bit extra! 7 Minute Abs Workout.
SECRET FitStickz Workout #F15 – BOOK 3 – ‘Ballistic CORE’
This is THE SECRET WORKOUT from FitStickz Book 3 – ITs a Core workout titled: Ballistic CORE! – burn those abs baby!
A NEW Cardio Core Home Workout – Burn Those Abs!
This is a new CARDIO CORE workout – train your abs and improve your cardio at the same time!
15 Minute Abs Workout ONLY 8 EXERCISES FitStickz ColorFit #F11
Got 15 minutes? Then try this fast ab workout at home or anywhere you have space – it uses 8 NEW exercises. Good luck!
12 MINUTE ABS and CORE Workout At Home!
Try this new 12 MINUTE ABS Workout you can do anywhere! Try it at home before bed or on your travels. This will burn!